Can dopamine fasting actually help cure you of unhealthy addictions? Or is it simply a fancy-named way to kid ourselves? Is it worthy? Can it be harmful? Is this thing really a thing? Healing Properties asks the experts. What is Dopamine? Dopamine is a type of neurotransmitter, says WebMD. Our bodies makes it. And our nervous systems use it to… Read More
By definition, mindful means “conscious or aware of something.” It also means “focusing that awareness on the present moment.” Now, there’s not a person in all the world who isn’t aware of the current crisis. And there’s probably not a person who wants to focus on it either. But the more aware we are of what’s goin’ down — in… Read More
